Yoga That Fits Your Life
There’s more than one way to practice yoga — and the best one is the one that works for you.
Practice with me from home, join me in person and become part of our yoga community, or choose a private session designed around you.
However you choose to practice, there’s a place for you here.
Practice With Me Online
Can’t make it to an in-person class? Roll out your mat and practice with me from home, whenever it works for you.
No pressure. No trying to keep up. Just press play and meet me on the mat.
Yoga Basics for Complete Beginners — Gentle Vinyasa Flow Style
New to yoga? Start here.
Learn the foundations of fitness-based style of yoga step by step with seven beginner-friendly lessons you can work through at your own pace.
Stay tuned…more courses and classes loading soon!
Practice With Me In Person
Join me for welcoming, community-focused yoga classes at Davisburg Community Hall near Okotoks.
Whether you’re newer to yoga or have been practicing for years, you’ll always be encouraged to work at your own level, make the practice your own, and feel welcome when you walk through the door.
Come for the yoga and stay for the fitness friends. Our classes have a friendly, fun vibe that builds bonds and friendships. We even have regular potluck socials after class.
Drop-in is only $20 | Save when you register in advance.
Monday Evenings |7:15 - 8:30 pm
75 Min Gentle Flow & Restore
Davisburg Community Hall in DeWinton
Thursdays Lunch |11:00 am - 12:30 pm
90 Min Gentle Flow & Restore
Davisburg Community Hall in DeWinton
Practice With Me Privately
Want a little more individual attention? Private yoga gives us the opportunity to build a practice around you — your body, your experience and what you want to work on.
Whether you’re brand new to yoga, want help with particular poses or alignment, are working around physical limitations, or simply prefer practicing privately, we can create a session that meets you where you are.
Choose a one-on-one session or gather a few friends for your own small private group.
Yoga Your Way.
Whether you practice with me from home, join us in person, or choose a little one-on-one attention, there’s no one right way to do yoga.
Find what feels good, make it your own, and enjoy the time you spend on your mat.
I’ll meet you there.
Testimonials
"Shawna's Yoga classes always allow you to push to your edge. They are a great way to stay connected with your body and keep fit and healthy for other athletic activities. While I don't like to mix my fitness activities with drinking, I hear that Shawna also offers some classes with wine."
- Murray Lynn
Murray Lynn Consulting | Okotoks, AB
"I was so impressed, with your bubbly personality and presentation, at the network meeting. In my opinion, if you want to join a yoga group, without even trying it out, I can safely recommend Gypsy Souls, if you want to learn or do yoga, and meet a group of fun people, this should be your option"
- Heather Pfeil RMT CLT
Pivotal Body Balance Laser & Massage Therapy | Okotoks, AB
Shawna is amazing, with her life force of energy, intuition and kindness. Her enthusiasm is contagious, and she is able to share her exceptional yoga experience with those who attend any of her classes. I always feel light and thankful after her yoga classes.
- Shelley Glatt
Shawna has such a cheerful, lively attitude and is such an incredibly intuitive yoga instructor. She is so adaptive & always focusing her class on your needs for that day. Another thing that is so amazing about her classes is that she can verbally talk you into a pose, enabling you to visualize perfectly so that you can focus on & and move every part of your body into correct alignment & muscle engagement. I just love her classes!
- Shelley Donnelly