Exciting new option!
Recorded classes now available
Practice Where You Want, When You Want With the Convenience of Recorded Classes!
Roll & RElease
Yoga with cork Rollers for myofascial release.
Flow & REstore
90 Min Gentle Flow & Restore for all levels.
Yoga for Beginners
Learn the basics of vinyasa flow.
Get Personalized Classes Right to YOUR Home or Office at YOUR Convenience.
personal Yoga Training
personal fitness in your home or online.